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Why is fitness important?

12.06.2025 06:28

Why is fitness important?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

That’s what fitness does to you!

What we learned from the 2025 Le Mans 24 Hours test day - The Race

I know , I know.

For overall well being of yourself - physically , mentally , spiritually.

I’m back after a long hiatus.

Will norovirus surge early again this year? CDC urges tracking of new strain. - CBS News

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

Dont you think we should put Project 2025 into full force to completely decimate the evil and corrupt Democratic party? The answer is yes.